Grounded Healing for Women Who Hold It All Together

You show up for everyone — even when your body whispers for rest, even when your nervous system frays at the edges.


I offer naturopathic and energetic support for women who carry the mental load, the emotional weight, and the invisible responsibilities.
This is a space to soften, replenish, and reconnect — through herbal medicine, womb support, and body-based healing that honours both science and soul.

Where Healing Becomes Ritual.

  • Black and white image of a woman lying down with eyes closed, hands resting on her chest; another person's hands placed over hers, a small bowl with dried herbs on her arm, suggesting a relaxation or healing scene.

    Rebalance Your Body, Restore Your Energy

    Personalised naturopathic care for your hormones, nervous system, digestion, and emotional wellbeing — grounded in natural medicine and energetic wisdom.

    Book a 1:1 Session
  • A bowl filled with dried herbs, mushrooms, and red berries, with a spoon, placed near a window and a houseplant.

    Cosmic Teas

    Seasonal blends crafted for the feminine body and spirit. Each cup offers restoration, emotional clarity, and connection to the natural rhythms within and around you.

    Shop Cosmic Teas
  • Tarot card with a figure holding a bird, titled IX, with images of grapes and pentacles, on a cloth with inscriptions and charms.

    Sacred Insight

    Intuitive energy readings for clarity, alignment, and soul remembrance.

    Tarot, channeled guidance, and light-coded messages for your next step.

    Book Here

Where herbs meet intuition, and the unseen becomes sacred. Healing begins in the spaces we finally allow ourselves to feel.

Illustration of a black heart surrounded by golden flames and spikes, with a beaded border, resembling a sacred heart design on a dark background.

- Lucy

"Sarah's guidance brought me back to myself, NO to LIFE!!! Her insights are profound and deeply healing."

- Amanda

“It’s not just a service, it’s a place to feel safe, seen and heard”