I HELP WOMEN master the delicate BALANCE of nutrition WELLNESS & LONGEVITY & treat it as a daily sacred balance.
BOOK a session with sarah
FEATUREs IN
The first time I had a consultation with Sarah, I was blown away by the simplicity of organising my health, her experience, but most of all -- her!
Cloe Pierre / mother on a mission
let’s MEET SARAH
My name is Sarah and I am a Naturopath + Clinical Nutritionist (Bachelor of science, Naturopath), the founder of Sacred Balance and Mother of three (Orlando, Eli and Gigi).
I have devoted my life to mastering the delicate balance of nutrition, wellness, and longevity. What I have discovered is that achieving this balance involves a daily, sacred attunement to your body’s needs.
MORE ABOUT sarah
I provide comprehensive support from start to finish, guiding you through nutrition, mental health, and beyond. With my help, you’ll feel empowered every step of the way, transforming your life and achieving your goals while working alongside Sarah.
She guides you to make lasting changes gradually, one step at a time.
Have you explored every approach, from fad diets and keto to calorie restriction, to eating only veggies or juicing, to fasting yet still see no results physically and still mentally trapped?
Are you ready to break free from patterns that hold you back and embrace a positive body image, boosted self-esteem, and emotional balance? Let’s empower you to create lasting change and maintain consistency on your journey to wellness!
Don’t worry, you don’t have to remain stuck. I am here to help you.
Here is where you start
SARAH getting personal & PROFOUND
Are you interested in working with SARAH?
SARAH’S KEY focuses are
NUTRITION
To optimise your nutrition, focus on key elements: regulating blood sugar, enhancing blood quality, and timing your meals effectively. From breakfast to dinner, each step requires a thoughtful strategy.
WELLNESS
Wellness is about personalising daily practices that foster healing and support your evolving spirit. By embracing a holistic, nutrient-rich routine, you enhance self-care, purpose, and flow, empowering you to navigate your journey with intention and grace.
LONGEVITY
Longevity is about both the duration and quality of life, including mental well-being. Our thoughts and words shape our reality, and a strong sense of purpose is vital.
